Bust a Move

10 sec. toes-in-hand position-check!

10 elevated push ups-check!

10 leg raises from side plank position-check!

10 push-ups -check!

Some call it yoga,
some called it boot-camp,
some call it body-weight training.

I call it Bust a move.
The easybreazy way to inject some exercise on those non-gym days.
No workout clothes,no yoga mats,no excuses.
Just fun.
And fresh air.

Make one of these days into
one of those days.

Bust a move.


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