Fit inspiration or just do it

This is the fastest way to a puddle of sweat in your workout.Very effective and burns like hell tons of calories.

Reverse mountain climber

Reverse mountain climber

Yes,I just did that.
And it was A-blast.
So fun and sweaty.
Highly recommend is as a part if tabata training or high intensity training.
I did it on 15 incline with 3 km/hour speed.
Beware that when you get off you have to be very carefull not  to let the machine propel you forward.
Just sharply jump.
Like me a ninja.

And you really wanna jump to a six-pack,without the sweat,this could be the answer.

Instant six-pack

Instant six-pack

Take that,gym rats!


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