Ain’t that the truth daily truth dose

I just looove this story from the Internets:

“Being Green
Checking out at the store, the young cashier suggested to the older woman, that she should bring her own grocery bags because plastic bags weren’t good for the environment.
The woman apologized and explained,
“We didn’t have this green thing back in my earlier days.”
The young clerk responded, “That’s our problem today. Your generation did not care enough to save our environment for future generations.”
She was right — our generation didn’t have the green thing in its day.
Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were truely recycled.
But we didn’t have the green thing back in our day.
Grocery stores bagged our groceries in brown paper bags, that we reused for numerous things, most memorable besides household garbage bags, was the use of brown paper bags as book covers for our schoolbooks. This was to ensure that public property, (the books provided for our use by the school) was not defaced by our scribblings. Then we were able to personalize our books on the brown paper bags.
But too bad we didn’t do the green thing back then.
We walked up stairs, because we didn’t have an escalator in every store and office building. We walked to the grocery store and didn’t climb into a 300-horsepower machine every time we had to go two blocks.
But she was right. We didn’t have the green thing in our day.
Back then, we washed the baby’s diapers because we didn’t have the throwaway kind. We dried clothes on a line, not in an energy-gobbling machine burning up 220 volts — wind and solar power really did dry our clothes back in our early days. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing.
But that young lady is right; we didn’t have the green thing back in our day.
Back then, we had one TV, or radio, in the house — not a TV in every room. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana. In the kitchen, we blended and stirred by hand because we didn’t have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used wadded up old newspapers to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn’t fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn’t need to go to a health club to run on treadmills that operate on electricity.
But she’s right; we didn’t have the green thing back then.
We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull.
But we didn’t have the green thing back then.
Back then, people took the streetcar or a bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service. We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn’t need a computerized gadget to receive a signal beamed from satellites 23,000 miles out in space in order to find the nearest burger joint.
But isn’t it sad the current generation laments how wasteful we old folks were just because we didn’t have the green thing back then?
Please forward this on to another selfish old person who needs a lesson in conservation from a smartass young person.
We don’t like being old in the first place, so it doesn’t take much to piss us off.”

Truth!

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Green solutions for raw food teeth

Imagine that. While improving your health tenthwise on a raw food diet,a lot of you experience tenthwise declining in your dental health-tooth erosion, cavities, thinning enamel,receding gums. A  baffling paradox, since all the good nutrition, fruits,vegatables,nuts and lack of refuned sugar should do your nutritional highway (mouth) good,not a quick ride to Dentureland.It seems you can’t have  your raw food cake and eat it ( with your own teeth ) too.
Here is why:
The Vilans The Evil trio :Sugar+ Acid+ Bacteria .
Acid being the Kingpin.It comes from the foods you eat,(vinegar, lemon juice, most fruits) or is manifactured by acid producing bacteria that live in your  mouth.Acid
Sugar.A sugar is a sugar,even from a healthy source-fruit, fruit juices, also sticky foods,nuts,dried fruits .
Bacteria-feeds on both acid and sugar,and also feeds  the dentists bank accounts.
This Evil Trio then conspire and create-
Low ph-alcalinity in your mouth = welcome to the  tooth sencitivity + enamel loss.
The Good guysYour own saliva
Saliva is the built- in – tooth-builder,calcium amd phosphorus rich,natural reminalizer.Teeth can remineralize if they are clean and if they are in alkaline.
Green leafy vegetables-source of essential alkaline minerals such as calcium and magnesium needed for tooth rebuilding.
High alkalinity in your mouth-no enamel damage, no wallet damage.
Repeat after me: ”Green,Clean and Alkaline”.But how?
Well, I have guinea-pigged myself and sifted through my own trial and error prism the following practices to avoid dental drama(been there, got the bills to prove it).I am a Self-taughter- common-sencer in the health field and don’t have all the answers, but here is what have worked for me.
The Easybreazy ”Green and Green” holy grail: Salt+Baking soda+Essential oils (clean and alkaline-remember?)


Holystic,dead simple, cheap.Clean,green,alkaline. And it doesn’t come with a link to click and buy preformulated commercial or organic concoctions.Remember,your gums absorb each and every chemical that is included as “ingredients” in the supermarket toothpastes and mouthwashes. All toothpastes make a barrier of glycerine on the teeth which would require 20 rinses to get it off.Also the new age expensive organic concoctions-dental soaps,and powders and what- nots -they are  are just glorified salt,baking soda,oils and some essential oils in a pretty package-why pay for a package and fixed ingredients, when you can do your own preservative-free, home made cheap concoction.Fresh,Green and good for the Green in your wallet.

Easybreazy mouth alkalizator (bacteria terminator)- ph 8.2
In a bottle mix Filtered water + few tea spoons baking soda(ph 8.2) or
Filtered water+ few tea spoons salt-good alkalizer,kills bacteria in your mouth by dehydrating it.
Keep it next to your toothpaste, or in a small traveling size bottle for work.

Easybreazy ”Green and Green”(natural and doesn’t cost much green) toothpaste


3 tb spoons baking soda
1.5 tb spoon salt
3 tb spoon Coconut oil (optional)
10 drops clove oil (antibacterial king)+10 drops peppermint oil
Put in in a glass jar on your sink and dip your tooth brush

Easybreazy ”Green and Green” mouth wash
Fill a clean bottle with filtered water+few drops to taste peppermint, clove,or sweet orange essential oil.

After every meal:

1.Floss-floss-floss.Then floss again.
2..Rinse your mouth with water and swish –swish with the Easybreazy alkalizator (especially after fruits,smoothies,juices who have high acidic level.)
3.Do not brush at this point-enamel is most vulnerable in the first 20-30 min after meal-hard brush+softened teeth enamel=dental erosions.
4.After 30 min brush  with Easybreazy toothpaste, or any glycerine-free fluoride- free toothpaste (read my previous post about fluoride dangers)
5.Rinse with Easybreazy mouth rinse for final bacteria kill and fresh breath.
Best essential oils to use in your home made toothpaste, or mouth wash are:
Clove, peppermint,sage,sweet orange.Experiment.
Put 1 drop of oregano oil on toothbrush to stop bleeding gums-it tighten the gums too.
Use a straw whenever drinking acid -lemon water, orange juice, grapefruit juice, etc.
Consolidate your meals.Nibbling=Acid bath in your mouth=Hello dentures.
And don’t forget to eat your dark leafy greens for teeth rebuilding (magnesium), crucifers (calcium), seaweed (lots of minerals).
If you are at work and can’t brush,just rinse your mouth with water immediately after you eat.Better yet, carry a small travel size bottle with the Easybreazy mouth alkalizator.It’ the single most important thing you can do for your teeth.It works for me.

Don’t forget to eat your greens.
Being green is a win-win and saves you green.

P.S.All the images in this post are from my own,natural teeth,which improved tremendously with the above mentioned easy and cheap techniques.Simple is best.